Wednesday, 25 August 2010

slow progress is still progress ^.^

Training for the 22 mile Charity Swim continued today with a new personal best for the year of 8 lengths (200m) in about 10 minutes. If I increase the distance by 2 lengths each session, I should hopefully be able to complete the required 24 lengths per day for the Aspire Channel Swim.

I had coffee with my friend Tina, then completed a costume alteration when I got home. I spent some time in the back yard in the sunshine while the rabbits had a run outside for an hour or so.

Back to Japanese study for me.
Take care all.

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